Feeling hopeless from exhausting arguments, depression or anxiety. There is hope through insight and self awareness to communicate better, and experience happiness and peace in your life and relationships.
In individual therapy we will explore the “who”, “how” and “what” of your life. So you can make choices that create a more peaceful and happy life.
In couples therapy I will help you to communicate so that you both feel heard, understood and experience more intimacy.
Service Highlights
Couples and Family Therapy
Individual Therapy
Anxiety/Depression
Meditation Training
Video/Tele therapy available
New videos from #surfshrink
Today I talk about the decision to stay or leave a relationship, including the anxiety, fears and conflicted state of being when stuck in this difficult deci...
Today I talk about the importance of self care. Ways to engage in self care, and reasons why it is so important for all of us. We cannot possibly expect to h...
Hello all, I missed you. Today I talk about depression, normalizing it, and tools to feel better. Because life is too short for us to feel depressed and suff...