Feeling hopeless from exhausting arguments, depression or anxiety. There is hope to communicate better, and experience happiness and peace in your life and relationships.
In couples therapy I will help you to communicate so that you both feel heard, understood and experience more intimacy.
In individual therapy we will explore the “who”, “how” and “what” of your life. So you can make choices that create a more peaceful and happy life.
- Couples and Family Therapy
- Individual Therapy
- Anxiety and Depression
- Meditation Training